| Moving Time: |
1:11:02 |
| Distance: |
28.89 km |
| Speed: |
24.41 km/h |
| Ele Gain / Loss: |
487.49 m / 498.71 m |
| Power: |
140 wZ3
2.3 w/kg
|
| Max Power: |
330 w |
| Norm. Power: |
152 wZ3
|
| Intensity: |
0.82 |
| TSS: |
79 |
| Heart Rate: |
122 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
84 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.4 Nm |
| Calories: |
666 kcal |
