| Moving Time: |
1:03:03 |
| Distance: |
28.90 km |
| Speed: |
27.50 km/h |
| Ele Gain / Loss: |
487.44 m / 498.67 m |
| Power: |
211 wZ3
2.83 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
215 wZ3
|
| Intensity: |
0.85 |
| TSS: |
75 |
| Heart Rate: |
139 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
0.1%good
|
| Cadence: |
103 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
891 kcal |
