Moving Time: 0:57:29
Distance: 16.26 km
Speed: 16.97 km/h
Ele Gain / Loss: 709.27 m / 42.06 m
Power: 212 wZ4 2.79 w/kg
Max Power: 324 w
Norm. Power: 218 wZ4
Intensity: 0.97
TSS: 91
Heart Rate: 163 bpm
Max HR: 179 bpm
Efficiency: 1.34 w/bpm
Cadence: 82 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.1 Nm
Calories: 816 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution