Moving Time: 0:57:21
Distance: 26.11 km
Speed: 27.32 km/h
Ele Gain / Loss: 716.35 m / 226.98 m
Power: 281 wZ3 3.99 w/kg
Max Power: 488 w
Norm. Power: 291 wZ4
Intensity: 0.91
TSS: 79
Heart Rate: 135 bpm
Max HR: 161 bpm
Efficiency: 2.16 w/bpm
Cadence: 82 rpm
Max Cad: 140 rpm
Pedalling: 99.5% of the ride
Avg Torque: 33.8 Nm
Calories: 1,079 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution