| Moving Time: |
1:22:34 |
| Distance: |
18.64 km |
| Speed: |
13.54 km/h |
| Ele Gain / Loss: |
913.75 m / 2.00 m |
| Power: |
184 wZ2
2.45 w/kg
|
| Max Power: |
1659 w |
| Norm. Power: |
187 wZ2
|
| Intensity: |
0.74 |
| TSS: |
75 |
| Heart Rate: |
127 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
144 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
1,017 kcal |
