| Moving Time: |
1:22:31 |
| Distance: |
38.80 km |
| Speed: |
28.21 km/h |
| Ele Gain / Loss: |
598.64 m / 722.91 m |
| Power: |
202 wZ3
2.69 w/kg
|
| Max Power: |
503 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.82 |
| TSS: |
93 |
| Heart Rate: |
141 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
-3.5%good
|
| Cadence: |
90 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
1,116 kcal |