| Moving Time: |
1:14:19 |
| Distance: |
46.74 km |
| Speed: |
37.73 km/h |
| Ele Gain / Loss: |
154.56 m / 642.08 m |
| Power: |
220 wZ2
2.56 w/kg
|
| Max Power: |
375 w |
| Norm. Power: |
229 wZ2
|
| Intensity: |
0.75 |
| TSS: |
69 |
| Heart Rate: |
122 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.88 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
73 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.2 Nm |
| Calories: |
1,095 kcal |
