| Moving Time: |
1:44:09 |
| Distance: |
31.81 km |
| Speed: |
18.33 km/h |
| Ele Gain / Loss: |
779.23 m / 0.00 m |
| Power: |
153 wZ2
2.04 w/kg
|
| Max Power: |
369 w |
| Norm. Power: |
163 wZ2
|
| Intensity: |
0.68 |
| TSS: |
79 |
| Heart Rate: |
164 bpm |
| Max HR: |
191 bpm |
| Efficiency: |
0.99 w/bpm |
| Decoupling: |
11.7%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
170 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
17.9 Nm |
| Calories: |
1,067 kcal |
