| Moving Time: |
1:29:53 |
| Distance: |
29.87 km |
| Speed: |
19.94 km/h |
| Ele Gain / Loss: |
803.84 m / 84.06 m |
| Power: |
206 wZ3
2.29 w/kg
|
| Max Power: |
333 w |
| Norm. Power: |
216 wZ3
|
| Intensity: |
0.81 |
| TSS: |
98 |
| Heart Rate: |
128 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
30.5 Nm |
| Calories: |
1,240 kcal |
