| Moving Time: |
0:40:49 |
| Distance: |
18.04 km |
| Speed: |
26.52 km/h |
| Ele Gain / Loss: |
358.66 m / 358.01 m |
| Power: |
214 wZ4
2.7 w/kg
|
| Max Power: |
239 w |
| Norm. Power: |
218 wZ4
|
| Intensity: |
0.94 |
| TSS: |
60 |
| Heart Rate: |
114 bpm |
| Max HR: |
127 bpm |
| Efficiency: |
1.91 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
585 kcal |
