| Moving Time: |
1:05:11 |
| Distance: |
28.89 km |
| Speed: |
26.60 km/h |
| Ele Gain / Loss: |
487.48 m / 498.69 m |
| Power: |
205 wZ2
2.59 w/kg
|
| Max Power: |
251 w |
| Norm. Power: |
206 wZ2
|
| Intensity: |
0.70 |
| TSS: |
53 |
| Heart Rate: |
142 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
7.8%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
895 kcal |
