| Moving Time: |
1:29:47 |
| Distance: |
20.13 km |
| Speed: |
13.45 km/h |
| Ele Gain / Loss: |
1242.57 m / 24.37 m |
| Power: |
235 wZ3
2.76 w/kg
|
| Max Power: |
372 w |
| Norm. Power: |
240 wZ3
|
| Intensity: |
0.84 |
| TSS: |
105 |
| Heart Rate: |
168 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
14.7%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
164 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.3 Nm |
| Calories: |
1,413 kcal |
