| Moving Time: |
1:56:21 |
| Distance: |
35.48 km |
| Speed: |
18.30 km/h |
| Ele Gain / Loss: |
145.74 m / 347.96 m |
| Power: |
50 wZ1
0.51 w/kg
|
| Max Power: |
366 w |
| Norm. Power: |
58 wZ1
|
| Intensity: |
0.49 |
| TSS: |
46 |
| Heart Rate: |
128 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
0.45 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
36 rpm |
| Max Cad: |
58 rpm |
| Pedalling: |
92.8% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
389 kcal |
