Moving Time: 0:51:52
Distance: 21.46 km
Speed: 24.83 km/h
Ele Gain / Loss: 238.54 m / 339.82 m
Power: 121 wZ3 2.02 w/kg
Max Power: 259 w
Norm. Power: 127 wZ4
Intensity: 0.93
TSS: 74
Heart Rate: 131 bpm
Max HR: 155 bpm
Efficiency: 0.97 w/bpm
Calories: 420 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution