| Moving Time: |
1:03:15 |
| Distance: |
17.93 km |
| Speed: |
17.01 km/h |
| Ele Gain / Loss: |
550.85 m / 269.25 m |
| Power: |
174 wZ3
2.02 w/kg
|
| Max Power: |
269 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.86 |
| TSS: |
78 |
| Heart Rate: |
146 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
737 kcal |
