| Moving Time: |
1:08:25 |
| Distance: |
13.44 km |
| Speed: |
11.79 km/h |
| Ele Gain / Loss: |
748.71 m / 275.62 m |
| Power: |
161 wZ3
2.24 w/kg
|
| Max Power: |
219 w |
| Norm. Power: |
162 wZ3
|
| Intensity: |
0.78 |
| TSS: |
69 |
| Heart Rate: |
136 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
-1.0%good
|
| Cadence: |
55 rpm |
| Max Cad: |
73 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
737 kcal |
