| Moving Time: |
1:33:00 |
| Distance: |
28.89 km |
| Speed: |
18.64 km/h |
| Ele Gain / Loss: |
487.22 m / 498.45 m |
| Power: |
130 wZ1
1.41 w/kg
|
| Max Power: |
245 w |
| Norm. Power: |
131 wZ1
|
| Intensity: |
0.52 |
| TSS: |
42 |
| Heart Rate: |
134 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
0.98 w/bpm |
| Decoupling: |
2.9%good
|
| Cadence: |
90 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
14.0 Nm |
| Calories: |
809 kcal |
