Moving Time: 0:29:29
Distance: 11.56 km
Speed: 23.52 km/h
Ele Gain / Loss: 80.12 m / 45.88 m
Power: 116 wZ3 1.55 w/kg
Max Power: 185 w
Norm. Power: 121 wZ4
Intensity: 0.94
TSS: 43
Cadence: 76 rpm
Max Cad: 90 rpm
Pedalling: 92.7% of the ride
Avg Torque: 16.3 Nm
Calories: 229 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution