| Moving Time: |
1:19:16 |
| Distance: |
39.31 km |
| Speed: |
29.76 km/h |
| Ele Gain / Loss: |
470.22 m / 803.57 m |
| Power: |
162 wZ2
2.65 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
170 wZ3
|
| Intensity: |
0.75 |
| TSS: |
75 |
| Heart Rate: |
138 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
2.6%good
|
| Cadence: |
82 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
860 kcal |
