| Moving Time: |
1:04:17 |
| Distance: |
17.75 km |
| Speed: |
16.56 km/h |
| Ele Gain / Loss: |
314.29 m / 31.87 m |
| Power: |
102 wZ1
1.36 w/kg
|
| Max Power: |
216 w |
| Norm. Power: |
110 wZ1
|
| Intensity: |
0.48 |
| TSS: |
25 |
| Heart Rate: |
127 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
0.87 w/bpm |
| Decoupling: |
25.7%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
174 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
13.3 Nm |
| Calories: |
439 kcal |
