| Moving Time: |
1:43:13 |
| Distance: |
49.74 km |
| Speed: |
28.91 km/h |
| Ele Gain / Loss: |
107.89 m / 124.43 m |
| Power: |
143 wZ2
1.91 w/kg
|
| Max Power: |
243 w |
| Norm. Power: |
147 wZ2
|
| Intensity: |
0.74 |
| TSS: |
95 |
| Heart Rate: |
92 bpm |
| Max HR: |
99 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
95.4% of the ride |
| Avg Torque: |
17.5 Nm |
| Calories: |
988 kcal |