| Moving Time: |
1:24:05 |
| Distance: |
49.74 km |
| Speed: |
35.49 km/h |
| Ele Gain / Loss: |
107.87 m / 124.41 m |
| Power: |
252 wZ3
2.96 w/kg
|
| Max Power: |
384 w |
| Norm. Power: |
256 wZ3
|
| Intensity: |
0.77 |
| TSS: |
84 |
| Heart Rate: |
136 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.88 w/bpm |
| Decoupling: |
10.3%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.6 Nm |
| Calories: |
1,419 kcal |