Moving Time: 0:47:16
Distance: 26.92 km
Speed: 34.17 km/h
Ele Gain / Loss: 118.10 m / 349.36 m
Power: 175 wZ2 2.03 w/kg
Max Power: 359 w
Norm. Power: 194 wZ3
Intensity: 0.83
TSS: 54
Heart Rate: 117 bpm
Max HR: 139 bpm
Efficiency: 1.66 w/bpm
Cadence: 84 rpm
Max Cad: 157 rpm
Pedalling: 97.7% of the ride
Avg Torque: 22.1 Nm
Calories: 554 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution