| Moving Time: |
0:44:08 |
| Distance: |
12.21 km |
| Speed: |
16.60 km/h |
| Ele Gain / Loss: |
693.83 m / 59.93 m |
| Power: |
243 wZ4
3.63 w/kg
|
| Max Power: |
290 w |
| Norm. Power: |
244 wZ4
|
| Intensity: |
0.92 |
| TSS: |
62 |
| Heart Rate: |
159 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.53 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
718 kcal |