| Moving Time: |
0:46:05 |
| Distance: |
17.55 km |
| Speed: |
22.85 km/h |
| Ele Gain / Loss: |
245.61 m / 106.81 m |
| Power: |
150 wZ2
1.83 w/kg
|
| Max Power: |
416 w |
| Norm. Power: |
165 wZ3
|
| Intensity: |
0.81 |
| TSS: |
51 |
| Heart Rate: |
128 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.29 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
91.4% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
462 kcal |
