Moving Time: 0:33:09
Distance: 13.97 km
Speed: 25.28 km/h
Ele Gain / Loss: 198.12 m / 105.16 m
Power: 184 wZ2 2.19 w/kg
Max Power: 323 w
Norm. Power: 191 wZ3
Intensity: 0.76
TSS: 32
Cadence: 79 rpm
Max Cad: 119 rpm
Pedalling: 99.6% of the ride
Avg Torque: 23.3 Nm
Calories: 408 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution