| Moving Time: |
0:47:50 |
| Distance: |
17.93 km |
| Speed: |
22.50 km/h |
| Ele Gain / Loss: |
550.84 m / 269.24 m |
| Power: |
228 wZ4
3.04 w/kg
|
| Max Power: |
293 w |
| Norm. Power: |
231 wZ4
|
| Intensity: |
0.95 |
| TSS: |
72 |
| Heart Rate: |
142 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.63 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
152 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
730 kcal |
