Moving Time: 0:57:31
Distance: 14.81 km
Speed: 15.45 km/h
Ele Gain / Loss: 431.57 m / 293.83 m
Power: 134 wZ2 1.81 w/kg
Max Power: 152 w
Norm. Power: 135 wZ2
Intensity: 0.61
TSS: 35
Heart Rate: 133 bpm
Max HR: 149 bpm
Efficiency: 1.02 w/bpm
Cadence: 88 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 14.6 Nm
Calories: 516 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution