Moving Time: 0:37:00
Distance: 22.72 km
Speed: 36.84 km/h
Ele Gain / Loss: 10.96 m / 712.80 m
Power: 92 wZ2 1.39 w/kg
Max Power: 211 w
Norm. Power: 95 wZ2
Intensity: 0.66
TSS: 27
Heart Rate: 112 bpm
Max HR: 124 bpm
Efficiency: 0.85 w/bpm
Cadence: 71 rpm
Max Cad: 114 rpm
Pedalling: 99.6% of the ride
Avg Torque: 12.8 Nm
Calories: 227 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution