Moving Time: 0:48:01
Distance: 23.46 km
Speed: 29.31 km/h
Ele Gain / Loss: 91.82 m / 74.22 m
Power: 153 wZ1 1.8 w/kg
Max Power: 326 w
Norm. Power: 155 wZ1
Intensity: 0.45
TSS: 16
Cadence: 86 rpm
Max Cad: 99 rpm
Pedalling: 98.2% of the ride
Avg Torque: 18.2 Nm
Calories: 492 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution