| Moving Time: |
1:48:57 |
| Distance: |
17.55 km |
| Speed: |
9.67 km/h |
| Ele Gain / Loss: |
1263.21 m / 55.16 m |
| Power: |
163 wZ3
2.26 w/kg
|
| Max Power: |
225 w |
| Norm. Power: |
166 wZ3
|
| Intensity: |
0.80 |
| TSS: |
116 |
| Heart Rate: |
131 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
1.5%good
|
| Cadence: |
60 rpm |
| Max Cad: |
81 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
1,189 kcal |