| Moving Time: |
1:09:25 |
| Distance: |
39.98 km |
| Speed: |
34.56 km/h |
| Ele Gain / Loss: |
230.55 m / 0.00 m |
| Power: |
241 wZ3
3.36 w/kg
|
| Max Power: |
425 w |
| Norm. Power: |
246 wZ3
|
| Intensity: |
0.85 |
| TSS: |
84 |
| Heart Rate: |
154 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
9.3%moderate
|
| Cadence: |
91 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
1,120 kcal |
