| Moving Time: |
1:12:33 |
| Distance: |
28.89 km |
| Speed: |
23.90 km/h |
| Ele Gain / Loss: |
487.51 m / 498.73 m |
| Power: |
171 wZ3
1.99 w/kg
|
| Max Power: |
298 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.86 |
| TSS: |
89 |
| Heart Rate: |
150 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
12.3%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
830 kcal |
