Moving Time: 1:00:10
Distance: 28.89 km
Speed: 28.81 km/h
Ele Gain / Loss: 487.48 m / 498.69 m
Power: 226 wZ3 2.92 w/kg
Max Power: 356 w
Norm. Power: 230 wZ3
Intensity: 0.83
TSS: 69
Cadence: 69 rpm
Max Cad: 122 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.4 Nm
Calories: 910 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution