| Moving Time: |
1:29:20 |
| Distance: |
49.74 km |
| Speed: |
33.41 km/h |
| Ele Gain / Loss: |
107.88 m / 124.42 m |
| Power: |
208 wZ3
2.93 w/kg
|
| Max Power: |
285 w |
| Norm. Power: |
210 wZ3
|
| Intensity: |
0.86 |
| TSS: |
109 |
| Heart Rate: |
134 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
1.1%good
|
| Cadence: |
79 rpm |
| Max Cad: |
154 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
1,244 kcal |