| Moving Time: |
1:33:02 |
| Distance: |
28.43 km |
| Speed: |
18.34 km/h |
| Ele Gain / Loss: |
1250.45 m / 0.00 m |
| Power: |
240 wZ3
2.89 w/kg
|
| Max Power: |
407 w |
| Norm. Power: |
254 wZ3
|
| Intensity: |
0.86 |
| TSS: |
113 |
| Heart Rate: |
153 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
1,495 kcal |
