| Moving Time: |
2:47:17 |
| Distance: |
42.79 km |
| Speed: |
15.35 km/h |
| Ele Gain / Loss: |
1688.73 m / 450.76 m |
| Power: |
185 wZ2
2.18 w/kg
|
| Max Power: |
490 w |
| Norm. Power: |
225 wZ3
|
| Intensity: |
0.80 |
| TSS: |
177 |
| Heart Rate: |
127 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
0.5%good
|
| Cadence: |
82 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
97.9% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
2,072 kcal |
