Moving Time: 0:51:06
Distance: 40.59 km
Speed: 47.66 km/h
Ele Gain / Loss: 7.86 m / 1740.43 m
Power: 137 wZ1 1.65 w/kg
Max Power: 431 w
Norm. Power: 175 wZ1
Intensity: 0.48
TSS: 20
Heart Rate: 118 bpm
Max HR: 147 bpm
Efficiency: 1.48 w/bpm
Cadence: 87 rpm
Max Cad: 180 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.9 Nm
Calories: 468 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution