Moving Time: 1:26:42
Distance: 58.01 km
Speed: 40.14 km/h
Ele Gain / Loss: 391.04 m / 2058.16 m
Power: 230 wZ2 3.03 w/kg
Max Power: 281 w
Norm. Power: 233 wZ3
Intensity: 0.76
TSS: 83
Heart Rate: 147 bpm
Max HR: 165 bpm
Efficiency: 1.59 w/bpm
Decoupling: 3.8%good
Cadence: 87 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.4 Nm
Calories: 1,335 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution