| Moving Time: |
1:26:42 |
| Distance: |
49.74 km |
| Speed: |
34.42 km/h |
| Ele Gain / Loss: |
107.88 m / 124.41 m |
| Power: |
224 wZ4
3.15 w/kg
|
| Max Power: |
330 w |
| Norm. Power: |
227 wZ4
|
| Intensity: |
0.93 |
| TSS: |
125 |
| Heart Rate: |
161 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
74 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
29.5 Nm |
| Calories: |
1,300 kcal |