Moving Time: 0:54:46
Distance: 22.62 km
Speed: 24.78 km/h
Ele Gain / Loss: 372.44 m / 468.97 m
Power: 161 wZ3 2.04 w/kg
Max Power: 345 w
Norm. Power: 187 wZ4
Intensity: 0.96
TSS: 84
Cadence: 84 rpm
Max Cad: 136 rpm
Pedalling: 92.9% of the ride
Avg Torque: 21.3 Nm
Calories: 590 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution