Moving Time: 1:35:14
Distance: 49.74 km
Speed: 31.34 km/h
Ele Gain / Loss: 107.89 m / 124.43 m
Power: 162 wZ2 2.65 w/kg
Max Power: 335 w
Norm. Power: 167 wZ2
Intensity: 0.74
TSS: 87
Heart Rate: 140 bpm
Max HR: 156 bpm
Efficiency: 1.19 w/bpm
Decoupling: -2.9%good
Cadence: 85 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.4 Nm
Calories: 1,033 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution