| Moving Time: |
1:10:52 |
| Distance: |
28.89 km |
| Speed: |
24.46 km/h |
| Ele Gain / Loss: |
487.46 m / 498.69 m |
| Power: |
166 wZ4
2.21 w/kg
|
| Max Power: |
277 w |
| Norm. Power: |
172 wZ4
|
| Intensity: |
0.97 |
| TSS: |
110 |
| Heart Rate: |
118 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
12.4%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
787 kcal |
