| Moving Time: |
1:05:08 |
| Distance: |
12.98 km |
| Speed: |
11.96 km/h |
| Ele Gain / Loss: |
1260.84 m / 19.60 m |
| Power: |
292 wZ4
3.89 w/kg
|
| Max Power: |
409 w |
| Norm. Power: |
299 wZ4
|
| Intensity: |
0.96 |
| TSS: |
100 |
| Heart Rate: |
140 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
2.14 w/bpm |
| Decoupling: |
13.1%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
40.1 Nm |
| Calories: |
1,273 kcal |
