Moving Time: 0:56:19
Distance: 20.68 km
Speed: 22.04 km/h
Ele Gain / Loss: 1362.84 m / 43.74 m
Power: 273 wZ4 6.07 w/kg
Max Power: 418 w
Norm. Power: 275 wZ4
Intensity: 0.96
TSS: 87
Heart Rate: 167 bpm
Max HR: 177 bpm
Efficiency: 1.65 w/bpm
Calories: 1,029 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution