Moving Time: 0:24:19
Distance: 13.76 km
Speed: 33.95 km/h
Ele Gain / Loss: 127.83 m / 0.00 m
Power: 195 wZ3 2.41 w/kg
Max Power: 315 w
Norm. Power: 198 wZ3
Intensity: 0.89
TSS: 32
Heart Rate: 153 bpm
Max HR: 161 bpm
Efficiency: 1.29 w/bpm
Cadence: 80 rpm
Max Cad: 171 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.5 Nm
Calories: 317 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution