Moving Time: 1:00:36
Distance: 35.48 km
Speed: 35.13 km/h
Ele Gain / Loss: 145.68 m / 347.90 m
Power: 220 wZ3 2.24 w/kg
Max Power: 613 w
Norm. Power: 228 wZ3
Intensity: 0.87
TSS: 77
Heart Rate: 167 bpm
Max HR: 181 bpm
Efficiency: 1.37 w/bpm
Cadence: 69 rpm
Max Cad: 96 rpm
Pedalling: 88.0% of the ride
Avg Torque: 36.0 Nm
Calories: 892 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution