Moving Time: 0:37:09
Distance: 17.55 km
Speed: 28.34 km/h
Ele Gain / Loss: 245.60 m / 106.80 m
Power: 223 wZ3 2.79 w/kg
Max Power: 323 w
Norm. Power: 227 wZ3
Intensity: 0.83
TSS: 43
Cadence: 74 rpm
Max Cad: 90 rpm
Pedalling: 99.6% of the ride
Avg Torque: 29.6 Nm
Calories: 554 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution