| Moving Time: |
0:30:40 |
| Distance: |
7.57 km |
| Speed: |
14.81 km/h |
| Ele Gain / Loss: |
327.96 m / 5.46 m |
| Power: |
197 wZ4
2.32 w/kg
|
| Max Power: |
280 w |
| Norm. Power: |
205 wZ4
|
| Intensity: |
0.98 |
| TSS: |
49 |
| Heart Rate: |
155 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.32 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
97.2% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
404 kcal |