| Moving Time: |
0:40:14 |
| Distance: |
19.38 km |
| Speed: |
28.90 km/h |
| Ele Gain / Loss: |
121.63 m / 0.00 m |
| Power: |
179 wZ3
2.21 w/kg
|
| Max Power: |
268 w |
| Norm. Power: |
182 wZ3
|
| Intensity: |
0.82 |
| TSS: |
45 |
| Heart Rate: |
150 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.21 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
137 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
482 kcal |
